Soy flour is derived from roasted soybeans finely grounded into a powder. It is a rich source of proteins, as well as iron, B vitamins and calcium, and it adds a pleasant texture and flavor to a variety of products, according to SoyFoods.com. Soy flour is available in a full-fat form with all its natural oils, or in a "defatted" form, from which all the oils are removed during processing. "Defatted" soy flour provides a slightly higher percentage of protein and calcium. Both forms of soy flour have health benefits.
- Good source of iron, B vitamins and potassium.
- High quality soy protein, dietary fiber and important bio-active components, such as Isoflavones.
- Reduces the Risk of Heart Disease
- Reduces Menopausal Symptoms
- Gluten Free